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Yoga

9 posts
woman in turban

YogaThe Crown of Wisdom: Exploring Why Wear Turban in Kundalini Yoga

  • December 26, 2023
  • 3 minute read
written by Julstory editors  Kundalini Yoga is a practice known for its deep spiritual roots and powerful transformative…
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BREATH OF FIRE

YogaBreath of Fire: Benefits of Pranayama in Kundalini Yoga

  • August 15, 2023
  • 6 minute read
written by Julstory editors  Yoga, in its many forms, brings together a series of practices that elevate human…
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tantra_massage

YogaExploring Tantra Yoga, Meditation, and Fitness

  • June 12, 2023
  • 4 minute read
written by Julstory editors   Discovering the Profound Meaning and Benefits of Tantra In our quest for deeper…
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shakti_energy

YogaWhat is Shakti? Discovering Powerful Feminine Energy

  • May 10, 2023
  • 5 minute read
written by Julstory The concept of Shakti has been a vital aspect of Hinduism, yoga, and spirituality for…
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chakras
    • Yoga

Power of Chakra Balancing: Harmonize Your Energy Centers

  • May 9, 2023
  • 5 minute read
written by Julstory The concept of chakras has been around for thousands of years, originating in ancient Indian…
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breathing

YogaBreathing Exercises for Weight Loss: Loose the Weight Naturally

  • May 3, 2023
  • 5 minute read
written by Julstory editors Unlock the Power of Breathing Exercises for Weight Loss Weight loss is a goal…
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snake

YogaKundalini Snake: Symbolism, Dangers, and Syndromes

  • April 26, 2023
  • 3 minute read
written by Julstory editors Kundalini, often symbolized as a snake or serpent, is a potent energy that lies…
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KUNDALINII

YogaJourney to Spiritual Enlightenment | Explore Kundalini Yoga

  • April 23, 2023
  • 3 minute read
written by Julstory editors  Kundalini awakening is a profound spiritual experience that transforms an individual’s life, leading to…
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kundalini

YogaKundalini Yoga for Beginners: A Comprehensive Guide

  • April 23, 2023
  • 4 minute read
written by Julstory editors  Kundalini Yoga, often referred to as the “Yoga of Awareness,” is an ancient practice…
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